This page contains links to different services that specifically target those over the age of 18 and some that may be general and apply to all ages.
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Talking therapies
A free and confidential NHS service that will work with you to help you feel better.
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NHS
Services and advice in one place for the whole of the UK.
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Action for Happiness
A good place to visit for your well being with tips, guides and links to help you feel happy, spread kindness and think of others.
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Green Shoes Art
creative activities via zoom for those feeling isolated, lonely or who have been struggling with mental health issues.
